![]() Even if you also want to flatten your belly, you may still become heavier, because muscles weigh more than fat. Adding muscle means you gain weight, not to lose it. And that’s a very good thing, given that almost 40% of US adults are now classified as obese.īut we want to do the exact opposite. The majority of people downloading a fitness app want to lose weight. Nutrition: Why Lose It! should really be called Gain It! ![]() Lose It! can track if you are eating enough to fuel your muscle gains For that we’ll be using Gymaholic and Body Tracker. To keep your gains on track you need to log your progress.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |